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Integrated Bereavement Support for Spouses and Partners

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Hope and Healing Widow and Widowers Support Group, February, 2021 Expanded Notes

By wavesofgrief2020Posted on February 10, 2021July 11, 2023
  • Support Group Expanded Notes

Waves of grief: One of the most commonly expressed statements I’ve heard about grief from people who are grieving and in looking back at things […]

Hope and Healing Widow and Widowers Support Group, February, 2021 Expanded Notes Read More

We are not our Grief, we are Grieving

By wavesofgrief2020Posted on February 9, 2021July 11, 2023
  • Waves of Grief

Hope and Healing Widow and Widowers Support Group  January, 2021 Meeting wavesofgrief2020.org We are not our grief, we are grieving: Three quotes to begin with: […]

We are not our Grief, we are Grieving Read More

Caring for ourselves:

By wavesofgrief2020Posted on January 28, 2021December 7, 2021
  • Dealing with the Material World

Caring for ourselves:  Our grief can make us sick. Especially early on, it can take our strength and our health and spiral them downhill. We […]

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Happy New Year!

By wavesofgrief2020Posted on December 31, 2020December 7, 2021
  • Waves of Grief

Happy New Year 2020 is coming to an end. For many of us, it has unfortunately been a year of trials and sadness. Many of […]

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Structure to help us return to functionality:

By wavesofgrief2020Posted on December 25, 2020December 7, 2021
  • Dealing with the Material World

Structure to help us return to functionality:   Routines and Rituals: establishing structure with linear patterns and when to become less structured and more non-linear […]

Structure to help us return to functionality: Read More

Inertia: An object at rest tends to remain at rest!

By wavesofgrief2020Posted on December 15, 2020December 7, 2021
  • Dealing with the Material World

Inertia: An object at rest tends to remain at rest!   Someone I spoke with recently told me they didn’t like the word healing to […]

Inertia: An object at rest tends to remain at rest! Read More

Some social aspects of grieving and living in the world

By wavesofgrief2020Posted on July 21, 2020December 7, 2021
  • Taking Control of our (new) Lives

Some social aspects of grieving and living in the world: This appears to be quite different for each of us and for each of the […]

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Filling the time and space you would have spent with your spouse day to day

By wavesofgrief2020Posted on July 8, 2020December 6, 2021
  • Taking Control of our (new) Lives

Filling the time and space you would have spent with your spouse day to day. One of the most difficult things I remember from early […]

Filling the time and space you would have spent with your spouse day to day Read More

Taking Control of our (new) lives

By wavesofgrief2020Posted on July 1, 2020December 7, 2021
  • Taking Control of our (new) Lives

Taking Control of our (new) Lives.. For many of us, the beginning of our grief journey happens in a fog. The early days, weeks and […]

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Spiritual Ideas to Consider

By wavesofgrief2020Posted on June 19, 2020December 7, 2021
  • Finding Purpose and Meaning and Spiritual Connections:

Hope, Faith and Belief – connections that end, connections that remain Some spiritual ideas to consider: The spiritual experiences I’m going to write about may […]

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