Looking for Some Feel Good Something different I thought it might be interesting to talk about and think about over the holidays: At one of […]

Dealing with the Holidays and Other Stressful Event Days During the Year Two things to think about: The year of firsts for holidays and other […]

Hope, Faith and Belief – Connections that End, Connections that Remain The experiences and ideas we are going to talk about may or may not […]

The Beginnings of Reconstruction- Meaning and Purpose This discussion is about a mostly emotional part of grief that may be even harder to address than […]

Acceptance One of the most difficult but also one of the most important parts of the healing process is finding acceptance within ourselves of what […]

Learning to Become More Grief can make you feel less but it can also become an opportunity for you to become more.  While our grief […]

Affirmation and Approval   Affirmation and approval are powerful needs in most people throughout their lives. The need we have for someone to tell us […]

Struggle vs Surrender Definitions: Resistance: the refusal to accept something, the attempt to prevent something by action or argument. The opposition to, hostility to, the […]

Grief to Gold This idea is one of the most important things I learned in the first year of my bereavement, something that became a […]

Hope, Healing and Wellness Definitions: These are some important words we use often as we talk about and describe our grief and how we want […]